Here we are halfway through the challenge and I had a staycation where I gained back a couple pounds. Will I never learn? I was doing really good for a few days but as my weight continued to not budge, I continued to get more and more discouraged. So I started eating whatever I wanted....hey, it was my vacation, right? Great attitude. So I had a humongo dessert last night and I'm back on track this morning.
How are you doing? Any setbacks? Any achievements? How are you feeling?
Get your weights in.
Today's tip:
Eat gum when you are craving something sweet. My favorite gum is currently Orbit Mist, Spearmint Spritzer
So write down what you eat. Drink ice cold water. MOVE. Eat gum.
Remember that we are having a challenge for Jen Lancaster's book, Such a Pretty Fat
Since we are at the halfway mark it's a great time to take measurements and see if you've lost inches. It's also a great time to take pictures and compare. Be sure to let me know how you did.
Get those weights to me!!!
2 comments:
I went on vacation to Washington DC last week, Thursday - Sunday, then went to the beach Sunday - Monday night - and I gained back 3.5 pounds! You would think that all that walking around I did in Washington would have offset the weight gain -but NOOOOOOOO!
Hope this week is better!
Love your tips! I gotta get that gum...mmm!
Post a Comment