Sorry for the lateness of the post. I just got internet.
I had a great "vacation" and by vacation I mean, it was great to drive more than do anything else. And by great I mean it wasn't.
I only gained four ounces. Not bad. Especially since I had a cheesecake as big as your head. What?
While I was at 6 Flags, I noticed a few scantily clad women and by scantily I mean women who had most or possibly all of their breasts showing. Although, truthfully said women were few. Yara wins the bet. And the pot goes up to $30. I gotta win this game!!!
So get your weights into me. Surely you did better than me.
- Drink ice cold water. Your body actually burns calories drinking it AND it helps you feel full.
- Write everything down.
- Get rid of unhealthy foods in the house. It doesn't matter what everyone likes; they'll make do with the healthy stuff.
- Stop drinking sodas, including diet.
When you go out to eat, cut your entree in half and only eat half. Eat all your veggies or side dish, but only eat half of your main dish. If you do that you can pretty much order WHATEVER you want. Just eat less of it.
WE CAN DO THIS!! WE CAN DO THIS!!